Professionell

5 av 10
  • Kursinformation
  • Priser & Kursdatum (1)
  • Omdömen

Functional movements such as squats, lunges, and presses are at the heart of workouts for health, fitness, and performance, and improving your ability to teach these exercises to people of all ages will ensure you are always at the top of your game. This course is for coaches and trainers who want to become more knowledgeable about how to properly prescribe and progress exercises such as front squats, back squats, presses, push-ups, kettlebell swings, deadlifts, lunges, handstand push-ups, pull-ups, and dips. Special attention will be given to pedagogical best practices for coaching in small and large group settings. Participants will receive coaching materials that will serve them both before and after the course, enabling an extending window for learning and facilitating a more in-depth learning experience during the hands-on portion of the course.

WHY THIS COURSE IS THE BEST IN THE FIELD
The ability to do a perfect lunge and the ability to effectively teach others how to lunge are very different skills. This course places an emphasis on learning to be a highly effective coach in small and large group settings. Our instructors help you become a better professional and provide you with the cues and experiential learning opportunities to elevate your skills.
We are focused on giving participants personalized attention, so we keep the course size small and provide a team of expert instructors to make sure you get top-notch instruction in all aspects of the course.

COURSE LEARNING OUTCOMES
At the end of this course, you should be able to:
• Safely and effectively coach people of all abilities on a variety of foundational exercises
• Demonstrate pedagogical best practices for coaching in small and large groups
• Identify and correct common errors
• Coach proper running technique
• Make training fun and ensure safe exercise execution


WHO WILL BENEFIT FROM TAKING THIS COURSE?
This course is intended for personal trainers, functional fitness coaches, and coaches looking to improve their knowledge of functional movements such as squats. All ages are welcome to attend and no prior training experience is necessary, though some familiarity with the movements is recommended. This course will greatly improve your ability to coach others in the functional movements.


COURSE MATERIALS
Compendium with information about how to teach and correct movements in large and small groups.

WHAT YOU SHOULD BRING TO THE COURSE
Please bring all your training equipment (e.g., knee sleeves, lifting shoes, training clothes, wrist wraps, tape), some snacks, and anything else you might want to have during the day.

WHAT YOU SHOULD DO PRIOR TO THE COURSE TO PREPARE
You don’t need to do anything special to prepare, but there are a lot of repetitions during the day so we recommend you take it easy for a few days prior to the course.

2017-11-17, New Eleiko HQ - Education Center, Halmstad, Sweden

Utbildningsplats
New Eleiko HQ - Education Center, Halmstad, Sweden

- Tryck på länken för vägbeskrivning och information om utbildningsplatsen.

2 days, 2017-11-17 -> 2017-11-18
2017-11-17: 09:00-17:00
2017-11-18: 09:00-17:00

Språk:
Svenska

Pris:
5.000 kr, exklusive 25% moms. Including course material, Eleiko t-shirt and certificate.

Utbildare

Profile

Eric Himberg

Arbetar som personlig tränare, coach och fystränare och har bland annat jobbat med AIK Hockey samt Kungsholmen Basket. Är utbildad Eleiko PT, OPEX Pro...

Läs vidare ->

Profile

Jenny Jacobsen

Jenny är delägare och coach på CrossFit Nordic i Stockholm. Hon är en licensierad personlig tränare för Eleiko, har nått nivå 2 som CrossFit tränare, ...

Läs vidare ->

Profile

Naprapatlabbet

Mattias Ahlström och Oskar In de Betou är leg. naprapater och certifierade kommunikologer. De startade Naprapatlabbet 2001 och driver även roller.se. ...

Läs vidare ->

Lämna ett omdöme



Kontakta oss

Eleiko Sport Inc318 West Grand Avenue, Suite 301, Chicago, IL 60654
1-866-447-9441

The Number One Strength Company

At Eleiko, we work to make people stronger so they can perform better - in sports and in life. For over 60 years, Eleiko has been a worldwide leader within international weightlifting, powerlifting and strength & conditioning communities. Eleiko is uniquely certified by the IWF, IPF and Para-Powerlifting federations. Our products have been delivered to more than 180 countries and are often seen at the world’s largest championships and in the most respected strength training facilities. More than 1,000 world records have been set with an Eleiko barbell. With quality, innovation and customer service as guiding principles, Eleiko is the leading equipment provider and educator in strength.

Nyhetsbrev

sociala medier