Eleiko Functional Trainer

Stage Two

Eleiko Functional Trainer Stage 2
An extension of the Functional Trainer Stage One course, this course focuses on incorporating barbells, kettlebells, and dumbbells into the functional movements.

Next Level Functional Fitness

Function Trainer – Level Two continues to build on what you learnt on level 1. In this course the focus is on how you teach fundamental barbell, kettlebell and dumbbell movements including clean, jerk and snatch. During the course we talk about the importance in creating a good group dynamic and how you deliver a high-quality training experience. We will also continue to work on the coaching and classroom skills you started to learn in the level 1. This is to help you discover and meet the needs for every individual through movement screening.

An instructor need to be able to help their clients to develop their training, regardless of their current level of athletic progression or age. This course will give you the tools to help people develop new skills fast and immediately be able to see improvements. One of the biggest challenges when coaching functional fitness is to create safe and effective programming for both individual and groups. We will discuss the basics, the nuances, and the logistics when you are preparing your programming. We do this through case studies that are shaped to help you create high-quality workouts. Improve your career and your client’s experiences by joining us for a fun and informative weekend.

Why is This Course
The Best in its field?

This is a unique and in-depth course that focuses on understanding group dynamics, skills learning, assessment and creating training programs for small and large groups. Our instructors help you grow as an expert in your area and increase your skills by providing you with practical learning opportunities, such as dealing with realistic case studies as you develop programs for different group classes. We focus on giving the participants a hands-on experience and therefore we keep the course size small and offer a team of expert instructors to ensure that you get first class education in all parts of the course.

Course Goals

By the end of the course you will:

  • Be able to teach barbell, kettlebell and dumbbell exercises to clients of all abilities and ages safely and efficiently.
  • Have the confidence to lead group and individual training sessions with a focus on when and how to provide feedback and make corrections.
  • Know more about screening and corrections of movement errors in group and individual assessments.
  • Be able to make each training session unique, beneficial and enjoyable for all clients regardless of their training background.

Who Benefits
From This Course?

  • Personal trainers
  • Instructors in functional training
  • Instructors who want to improve their skills in functional movements such as squats, presses, jerk, and snatch
  • Instructors who have completed Eleiko's Instructor in Functional Training - Stage 1

Course Dates

You can find more information and a schedule under each course date.

November 24, 2018

Actic Kista Valhall

Kista, Sweden
2 days
6.250 kr incl. vat (25%)

Course Details and FAQ