Strong Foundations
Perfecting Technique Sets the Stage for Big LiftsBig lifts come from strong foundations, and solid foundations are built on great technique. Built to IWF specifications, the Eleiko Olympic Weightlifting Technique Bar has a low starting weight and less aggressive knurling making it an ideal way to learn, practice and perfect technique. It replicates the feeling of a standard Eleiko bar and enables a smooth transition and appropriate progression to heavier standard weightlifting bar. This bar is a great option for children or adults learning to lift, as well as those looking to drill technique. Working on technique helps ensure lifting form is impeccable so lifters can safely and effectively progress, increase lifts and set new personal bests.

Low Starting Weight
Ideal for beginners, youth and those developing skill
Back to Basics
Lightweight lifting enables focused technique work and appropriate progression
Grip Markings
Bar features markings for weightlifting
Designed For
Developing and practising technique
Knurling
Balanced for both control and comfort
Features
Replicate the Feeling
Sturdy polyamide bushings and the bar's design allow sleeves to rotate freely giving the feeling of lifting with a standard Eleiko bar. This enables a smooth transition and appropriate progressions to heavier standard weightlifting bars.
Magnetic Brush
Every bar is delivered with a brush to clean chalk from your bar after use. Stick it you your storage, squat rack, chalk stand or platform frame, the magnet in the handle keeps the brush where you need it most.
Specifications
Article code
3061176Length
2200 mm / 86.61 in.Weight
10 kg / 22.05 lbsWarranty
2 yearsCertification
NoneGrip Surface
ChromeGrip Marking
WeightliftingKnurling
1.0 - Medium Sharp, High Performance GripMax Load
40 kg / 88,18 lbsSleeve Surface
Anodised AluminiumDustproof Seal
NoGrip Diameter
25 mm / 0.98 in.Loadable Sleeve Length
415 mm / 16.34 in.Sleeve Diameter
50 mm / 1.97 in.Bearings and Bushings
Polyamide bushingsFlange Width
30 mm / 1.18 in.Download Files
product-sheet-eleiko-weightlifting-technique-bar-10-kg.pdf |