XF Bar - 20 kg | Eleiko
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Eleiko XF Bar - 20 kg

Variety Without Compromise

One Bar, Multipurpose Strength and Endurance Training

If looking for the best multipurpose strength and endurance training bar, the XF bar is the way to go. Designed and engineered to be specifically well suited for functional fitness training, the XF bar combines rotating and fixed bearings to ensure optimal spin for fast, explosive Olympic movements without compromising performance in heavy powerlifts. The XF bar, ideal for fitness athletes and those training at home, features our least aggressive knurling presenting a balanced grip that gives full control while remaining comfortable for higher volume training sessions.

1.0 Knurling
415 mm Loadable Sleeve
Needle bearings and bushings
20 kg
20 kg
28 mm Bar Diameter

Designed For

Multipurpose functional strength training


Mild for both control and comfort

Grip Markings

Bar features dual markings for weightlifting and powerlifting

Varied Uses

One bar appropriate for all types of lifts


Optimal Rotation

The re-engineered sleeve construction is specifically designed to deliver a more stable and controlled rotation. The rotation is optimised for smooth performance under load giving lifters a more connected and precise experience.

Lasting Performance

Redesigned bearings, improved greasing processes and a dust proof seal keeps critical parts well lubricated and operating at their best with minimal maintenance.

Strong yet Flexible

We enhanced the surface treatment and hardening process of our proprietary Swedish steel to make our bars even stronger without sacrificing the legendary flexibility that forms the foundation of the coveted "Eleiko feeling.”

Refined Knurling

This bar features our least aggressive knurling and is ideal for fitness athletes or anyone that loves intense high rep sessions. This mild grip gives full control and solid contact while remaining comfortable for high volume training.

Simplified Strength

Designed for multipurpose strength and endurance training, this bar features a combination of rotating and fixed bearings to ensure great spin for fast Olympic movements without compromising performance in heavy powerlifts.

Magnetic Brush

Every bar is delivered with a brush to clean chalk from your bar after use. Stick it you your storage, squat rack, chalk stand or platform frame, the magnet in the handle keeps the brush where you need it most.


Make the following selections to see product specifications:

Article code



2200 mm / 86.61 in.


20 kg / 44.09 lbs


12 years





Grip Surface


Sleeve Surface


Bearings and Bushings

Needle bearings and bushings

Grip Marking



1.0 - Mild Knurling

Max Load

1500 kg / 3306,93 lbs

Dustproof Seal


Grip Diameter

28 mm / 1.1 in.

Sleeve Diameter

50 mm / 1.97 in.

Flange Width

30 mm / 1.18 in.